"Brilliantly written, well researched,and hilarious ..."
Brilliantly written, well researched,and hilariously funny and readable. Thumbs up for your writing… Well done Rachit!
It took me 15 years to slowly discover the same strategies you share in this book…
Caren Wong, Nutritionalist
Singapore
She found nuggets in my emails that she put to use!
Wow–thanks for the wonderful book! You
are so kind and it is so very thoughtful of you find these nuggets of IBS relief. God Bless You!
Susan Davis
"Feeling more energetic every single day!"
I had become so used to being sick in the stomach, that I had forgotten what it meant to feel “alive”! In the six weeks that I’ve applied your diet strategies, I’ve not just had less symptoms, I’ve also felt more energetic every single day.
Karen Schreiner
Her new found health moved her from Depression to Joy
I was on the brink of depression. Now, my cramping and abdominal pain has stopped, the diarrhea has reduced to "normal levels". I can't say this too often, I feel normal again! Thanks to my new-found health, I am finding more joy in every thing I do - Thank You
Rose Siah
He put a stop to laxatives with a natural, healthy technique outlined in the toolkit
I had been trying to use laxatives and fiber for my chronic constipation for several months now. But just two days after using your morning strategy (from the chapter on SOS strategies for constipation), I am beginning to go so much easier.
Richard M,
Southampton, UK
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Inspired to start a regular Exercise program
Since I read your book, I am somehow inspired to start exercising more regularly. And every time I get on my treadmill in the basement, I come out feeling fantastic! Thanks for the tip.
Victor Branco
Finally, An end to the Pain & Worry ...
After following the book Goodbye IBS for several months, I can now say that I don't have IBS any longer.
The first thing i did was avoided all the kinds of foods which trigered my symptoms. I monitored what I ate and accordingly checked my symptoms as the book says.
My digestive problems have reduced to just some minor symptoms. And that is a huge difference from my old life where I was in pain & worry all the time. Now, I am able to enjoy food & my life again.
Faisale Ali Muhammade
Dubai,UAE
Two Weeks With ZERO Problems ...
I’m a 21 year old college student and I’ve had chronic diarrhea for the past 2 years. In the four weeks since I got the book, I’ve applied a lot of your suggestions and I’ve had ZERO episodes of diarrhea for two weeks now.
And that's a huge difference because I haven't felt this way in years. What’s more - I feel more healthy and alive
Joseph R, Austin,
Texas, USA
I can feel the healing happening already!
Hi Rachit, This is Amy. We met at a conference about 4 years ago, and when I saw your name on this site - I snapped up your book. I will be 36 next year, and have suffered from frequent bloating andgas problems for the past 20 years.
For most of this time, I’ve just sort of accepted my doctor’s word - that having these problems is part of my hormonal cycle. But after reading your book, I realized what a difference my diet & lifestyle makes in avoiding these symptoms altogether! By changing my diet, I can feel the healing happening already!
Amy W,
Philadelphia, PA |